Getting mental health support

Find free support services and information to help with mental health.

If someone's life is in immediate danger call 000 or visit a hospital emergency department.

Crisis support

Find free and confidential support services available over the phone or online 24 hours a day, 7 days a week.

There are resources to help you learn about and manage your mental health, and the wellbeing of your loved ones.

Page last updated: 13 July 2026