Getting mental health support
Find free support services and information to help with mental health.
If someone's life is in immediate danger call 000 or visit a hospital emergency department.
Crisis support
Find free and confidential support services available over the phone or online 24 hours a day, 7 days a week. These links will take you away from myGov.
Other support
There are resources to help you learn about and manage your mental health, and the wellbeing of your loved ones.
Some of these links will take you away from myGov.
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Page last updated:
3 June 2025