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Mental health

Find help to manage your mental health or support someone with mental illness.

Information and resources to help you manage your mental health or support someone with a mental illness.

Getting mental health support
Find free support services and information to help with mental health.
Seeking professional help for mental health
Find out when to ask for help, what signs to look for and what help’s available.
Living with mental illness
Find information and services to help manage daily life with mental illness.
Supporting someone with a mental illness
Find out how to support someone with a mental illness.