Raising a teenager checklist

Use this list to find out about accessing health care, Centrelink payments and high school options for your teenager.

Payments

Check if you can get a Centrelink payment to help with the cost of raising your child. You may get:

If your child has disability or a medical condition, you may be eligible for government support for carers.

You can find payments for foster carers and non-parents carers and grandparent carers on the Services Australia website.

How to claim

You can claim a payment in your Centrelink online account through myGov.

If you haven’t linked Centrelink to your myGov account, find out how to link Centrelink.

There may be changes to your Family Tax Benefit as your child gets older.

You can check what happens when your child turns 13 and what can affect your Family Tax Benefit on the Services Australia website.

Find out about payments you may get from your state or territory government if you’re raising a teenager.

There are organisations that can help with your child’s school costs through matched savings programs and no interest loans.

Find out about:

  • Saver Plus, which is a matched savings program, on the Brotherhood of St Laurence website
  • No Interest Loans, which can help with school fees or uniforms, on the Good Shepherd website.

You can also find tips for reducing back to school costs on the Moneysmart website.

High school

Go to your state or territory government website to find out about enrolling in a public high school.

You can use the My School website to get information about schools, like the number of students and academic outcomes.

Your child may get free or low cost travel on public transport to and from school. Find out what’s available on your state or territory website.

As your child starts thinking about their future, they may want to:

  • work full time 
  • do an apprenticeship or traineeship
  • continue studying at university or a vocational education and training provider. 

To help them find a career or study pathway, they can use:

  • Your Career to search study and training courses, and find information about pay and available jobs across different careers
  • myfuture to explore occupations, courses, industries and find resources to help them apply for jobs
  • Job Jumpstart to work out what jobs might suit them.

Working

Visit the Youth Law Australia website to find out what age your child can start work in your state or territory.

To find a job they can:

The Job Jumpstart website has tips for writing resumes and cover letters and interviews.

Your child needs a tax file number (TFN) to start working and they’ll need to choose a superannuation fund.

You can find out more about getting a TFN. There’s also information about super on the Australian Taxation Office website.

At the end of the financial year, they’ll need to either lodge a tax return or non-lodgment advice. Help them prepare for tax time.

There are laws to make sure your child’s workplace is safe, they’re paid fairly and they can access entitlements like leave.

Understand their rights and entitlements as a young worker or student on the Fair Work Ombudsman website.

Your child's health care

Your child can get these free immunisations through school in years 7 and 10:

  • diphtheria, tetanus and pertussis (whooping cough) at 12 to 13 years old
  • human papillomavirus (HPV) at 12 to 13 years old
  • meningococcal ACWY at 14 to 16 years old.

Find out more about immunisation for adolescents on the Department of Health, Disability and Ageing website.

If your child is under 14, you can get their immunisation history statement in your Medicare online account through myGov.

If you haven’t linked Medicare to your myGov account, find out how to link Medicare.

Find out about other ways to get proof of your child’s vaccinations.

How access changes when your child turns 14

When your child turns 14, you can’t access their immunisation history statement without their consent. Find out how children who are 14 or older can get their statement on the Services Australia website.

When your child turns 14, they gain control of their My Health Record.

They can choose to give you access as a nominated representative. They can find out about  nominated representatives on the Australian Digital Health Agency website.

Medicare can help with the cost of seeing a doctor or specialist and getting tests and scans.

You may be able to claim money back from Medicare at your doctor’s or use your Medicare online account through myGov.

If you haven’t linked Medicare to your myGov account, find out how to link Medicare.

Find out more about Medicare and claiming your Medicare benefit through myGov.

If you spend over a certain amount on medical costs in a calendar year, you may get more money back from Medicare Safety Nets.

You can register as a family to combine your medical costs.

How to check if you’re in a Medicare Safety Net family

You can check if you’re already in a Medicare Safety Net family in your Medicare online account through myGov.

If you haven’t linked Medicare to your myGov account, find out how to link Medicare.

How to register your family

You can find the form to register your family for Medicare Safety Nets on the Services Australia website.

You can also use this form to update your Medicare Safety Net family.

Find out more about Medicare Safety Nets on the Services Australia website.

Your child can get help with their mental health through school counsellors, their GP or a psychologist.

Free mental health services

There are free services that offer support and advice for teenagers. You can find out how to contact them on their websites:

Mental health services in your state or territory

You can also get help for your child’s mental health through community organisations in your state or territory.

Your child’s dental care

Find out if you can access low cost public dental services on your state or territory website.

If you get some Centrelink payments, you may get help to pay for basic dental services through the Child Dental Benefits Schedule.

If your child is eligible, Services Australia will send you a letter.

Find out more about the Child Dental Benefits Schedule on the Services Australia website.

Check your Child Dental Benefits Schedule balance

If your Medicare online account is linked to myGov, you can check your child’s balance online.

Once you’ve signed in, select History and statements and then Child Dental Benefits Schedule.

If you haven’t linked Medicare to your myGov account, find out how to link Medicare

Claim dental services through the Child Dental Benefits Schedule

You can claim the benefit for your child’s dental services at the dentist when you pay.

If your dentist can’t claim on your behalf, you can claim in your Medicare online account through myGov.

If you haven’t linked Medicare to your myGov account, find out how to link Medicare.


Page last updated: 8 September 2025