Support for children with separated parents

Find out what support you can get for your children when you’ve separated.

The effects of separation

Separating can be a big change for your children. You may notice changes in their behaviour.

There are things you can do to help your children, including:

  • answering their questions in a way they can understand
  • letting their teachers or carers know about changes at home
  • spending quality time together.

Health and wellbeing

It’s important to be aware of your children’s wellbeing and mental health during separation. Learn about looking after your child's mental health.

If you’re concerned about your child’s mental health, Kids Helpline offers free and confidential support. You can find ways to contact them on the Kids Helpline website. 


Page last updated: 19 January 2024