Help with groceries

Tips to reduce your grocery bill and help you save money.

Help with food

There are organisations that can help you with food and groceries if you’re experiencing financial hardship.

Find out about getting help with food. These links will take you away from myGov.

Food relief for individuals
OzHarvest can help you search for services to provide food help near you.
Food finder
SecondBite can help you locate food relief services near you.
Find food support
Foodbank can help you find meals and food relief services near you.
St Vincent De Paul
Find help in your state or territory for things like food, bills, clothing and emergency housing.
The Salvation Army
Call their emergency relief team. They can find services you need and give you a help package.

There are small changes you can make to help save on groceries. These links will take you away from myGov.

Unit prices for groceries
Learn about checking the unit price to save on groceries on the Australian Competition and Consumer Commission website.
Simple ways to save money
Tips to save money on everyday things on the Moneysmart website.
Meal planning
Get sample meal plans to make shopping easier and reduce how much you spend on the Eat for Health website.

Page last updated: 14 August 2024